018 From health crisis to a passion for primal and a purpose-driven business with Helen Marshall



Episode 18 with the fabulous Helen Marshall – in her words: a forty something year old mother of two living in on the South Coast of Western Australia. At age 38 she had a health crisis. She had digestive, hormonal and sleep problems. Everything was utterly overwhelming – even the laundry. Her mood was default ‘life is hard’ and she felt depressed and anxious. Naturally this crisis affected her life – she was a ‘shouty’ Mummy, a ragged libido-less house wife and she couldn’t cope with much more than the daily grind.

Listen on to find out:

  • What it means to Helen to be a woman in the current time and why she loves tech.
  • How the world is getting turned on it’s head as women are learning to put themselves first.
  • How to get past being a tired, depressed, low energy, shouty mum who doesn’t know what to cook for dinner.
  • Her journey to being a go-to source of knowledge on feeling good and how to feed your family on a primal journey.
  • How to follow your passion to become seen as an expert in your field.
  • The best ideas come from the Universe.
  • Realising your full potential and having the balls to do it
  • The Primal Alternative license
  • Building a sisterhood
  • Competition is so 90’s
  • If you are going to start your own business – any shit you have is going to come up!
  • Realise your potential. It’s a journey. Being present in everything I do.

Connect with Helen:

The Website

Facebook Page

Primal Alternative Facebook Group 

Potential Primalistas Facebook Group

Instagram 

Podcast 

Also Mentioned in the Podcast:

The Big Leap by Gaye Hendricks (book) https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361

Mark Sisson https://www.primalblueprint.com/books/ http://www.marksdailyapple.com/

Pete Evans https://peteevans.com/


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